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Typically, a healthcare professional will inject them for you, but you can also sometimes do them at home
David Sinclair on Informational Theory of Aging
In these cases, taking vitamin B12 orally, sublingually (under the tongue), or by infusion may help improve fatigue
Getting B12 injections is like hitting a reset button your body can suddenly get back to converting food to energy efficiently
This can be beneficial for individuals with malabsorption issues or those who have difficulty absorbing essential nutrients from their diet
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