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Vitamin B12 deficiency symptoms Weakness, tiredness, or lightheadedness Heart palpitations and shortness of breath Pale skin A painful, smooth, inflamed tongue (glossitis) Digestive issues Bluish or gray-brown nails Loss of appetite What happens if your vitamin B12 deficiency is left untreated
Wait 20 to 30 minutes after injection before food
The primary treatment consists in regular injections of growth hormone, but because of needle pain and the considerable expense, researchers began to look for other ways to boost the levels of growth hormone in these children
Causes of B12 Deficiency Most people get enough B12 from their diet (3), but dig deeper and youll discover that you can chow down on enough B12-rich food and still be deficient
Presented for research literature review only Denessiouk KA et al
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