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Transected rat Achilles tendons treated with BPC-157 showed accelerated recovery with improved load-bearing capacity, superior functional scores, and better collagen fiber organization compared to controls

doi:10.1111/pala.12374

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So it would be, I don't know, three or four scrambled eggs or a piece of grass-fed meat or a piece of grass-fed chicken, or some fish, because I do want protein

And the signal that turns on GNRH is Kispeptin