How to Practice Shamatha Meditation media mail Bell and Dorje Cover for

Bell and Dorje Cover for smaller bell/dorje

Foreword by Sogyal Rinpoche

33" diameter ~ imported from Nepal

crafted in Nepal from durable wool

renowned for his extraordinary experience and realization

How to Practice Shamatha Meditation media mail Bell and Dorje Cover forThe Cultivation of Meditative Quiescence By Gen Lamrimpa Translated by B. Alan Wallace In 1988, Gen Lamrimpa, a Tibetan monk, led a one year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpas warmth, humor, and